Services

Not sure where to start? Book a free consultation to see what methods will be best for your goals.

yoga

depending on client goals, sessions include movement, breathwork, guided meditation, and assigned reading of sacred texts.

*add $30/pp for small group
Pricing 60-min:

single- $90
2pack- $160
4pack- $300

Pricing 90-min:

single- $135
2pack- $240
4pack- $440

inquire for corporate prices*

pilates

sessions include classical & contemporary pilates exercises, stretches, and equiptment based on client goals.

*add $30/pp for small group
Pricing 60-min:

single- $90
2pack- $160
4pack- $300

Pricing 90-min:

single- $135
2pack- $240
4pack- $440

inquire for corporate prices*

ayurvedic lifestyle design

You will have an extensive (45-75min) consultation to go over health concerns and goals. One week later, you will receive documents to help you build an Ayurvedic-based routine to achieve optimal health based on my recommendations. *please keep in mind I am not a medical doctor.

Initial Consult: $115
Followup Sessions: $60
Followup 2-pk: $100

I am simply a catalyst to allow ki to flow into your body where it is needed for healing. This ancient Japanese healing method can be done no-touch or minimal-touch based on client comfort.

done virtually on zoom, or inquire for client-home visit.

Pricing:

60-minute session: $80

Reiki

Contact

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!